Essential Oils for Relaxation: A Beginner's Guide

 
 

One natural and effective way to promote relaxation and well-being is through the use of essential oils. These concentrated oils have been used for centuries to enhance physical and emotional health. If you’re new to the world of essential oils, this beginner's guide will introduce you to their uses and benefits, helping you to incorporate them into your daily routine for a more serene life.

Essential oils can influence the body and mind through two main methods: inhalation and topical application. When inhaled, the scent molecules travel from the olfactory nerves directly to the brain, impacting the amygdala, the emotional center of the brain. When applied to the skin, essential oils can be absorbed into the bloodstream, promoting overall relaxation and well-being.

At Serenity Zen, our essential oils are made with a proprietary blend handcrafted in-house. This blend includes Lavender, Lemon, Eucalyptus, Peppermint, and Melaleuca. The combination of these different oils creates a powerful and natural all-in-one application that also doubles as a great-smelling blend. Our blend not only aids in aromatherapy but also acts as a therapeutic holistic remedy.

Start your essential oil journey at Serenity Zen. Book a service and experience the benefits of our house blend essential oils. Embrace the power of essential oils and create a calming sanctuary within your own home, promoting a peaceful mind and a balanced life.

Open Daily 10am-9pm

Serenity Zen - Diamond Bar

1168 S Diamond Bar Blvd, 

Diamond Bar, CA 91765

Serenity Zen - West Covina

423 N Azusa Ave, 

West Covina, CA 91791